Phiên bản mới nhất
1.5.1 An toàn để cài đặt
1.5.1 An toàn để cài đặt
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Tổng quan
Seven Minute Workout Exercise là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Fifteen Jugglers Software UG.
Phiên bản mới nhất của Seven Minute Workout Exercise là 1.5.1, phát hành vào ngày 23/12/2023. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 23/12/2023.
Seven Minute Workout Exercise đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Seven Minute Workout Exercise đánh giá xếp hạng 5 trong số 5 sao.
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