1.5.1 Сейф для установки
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Обзор
Seven Minute Workout Exercise — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Fifteen Jugglers Software UG.
Последняя версия Seven Minute Workout Exercise-1.5.1, выпущенный на 23.12.2023. Первоначально он был добавлен в нашу базу данных на 23.12.2023.
Seven Minute Workout Exercise работает на следующих операционных системах: iOS.
Пользователи Seven Minute Workout Exercise дал ему Рейтинг 5 из 5 звезд.
Связанные продукты
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"7 Minute Workout Plans for Everyday" offers a range of professionally designed workouts that are both short and effective. With a focus on your health and body, these workouts are suitable for any age group.
7 Minute High Fitness Work Out
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7 Minute Workout Challenge +
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7 Minute Workout for Women
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7 Minute Workout Plans
Workout For Everyday Home Workout Workout Plans: Beginner Classic Warm Up Morning Workout Dynamic Stretches Weight Loss Daily ABS …
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The 7-Minute Workout Guide offers a comprehensive series of scientific and advanced 7-minute workouts for individuals looking to enhance their fitness routines.
Home Fitness: 7 Minute Workout
The software "Home Fitness: 7 Minute Workout" by Loyal Health & Fitness, Inc. is designed to provide users with a convenient and efficient way to exercise at home.
Home Workout ⁺
7 Minute Workout Plans for Everyday: For Your Health and Body. For Any Age. Professionally Designed Workouts That Are Short And Effective Beautiful 3D Animation 7 Minute Workout Plans: Warm Up Full Body Beginner Classic ABS Booty Burn …Последние обновления
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