1.5.1 Coffre-fort à installer
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Vue d'ensemble
Seven Minute Workout Exercise est un logiciel de Freeware dans la catégorie Home & Hobby développé par Fifteen Jugglers Software UG.
La dernière version de Seven Minute Workout Exercise est 1.5.1, publié sur 23/12/2023. Au départ, il a été ajouté à notre base de données sur 23/12/2023.
Seven Minute Workout Exercise s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Seven Minute Workout Exercise a donné une cote de 5 étoiles sur 5.
Produits connexes
15 Minute Total Body Active
Get rid of the beer belly with the 15 Minutes Total Body Active Workout Challenge. Additionally, have the flexibility to work from home.7 Min Workout °
"7 Minute Workout Plans for Everyday" offers a range of professionally designed workouts that are both short and effective. With a focus on your health and body, these workouts are suitable for any age group.7 Minute High Fitness Work Out
Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.7 Minute Workout by C25K®
Looking for a quick and efficient way to burn fat? Look no further than the 7 Minute Workout! Created by the same team behind the popular C25K® app, this workout is designed to put your body into ultimate fat burning mode in just seven …7 Minute Workout Challenge +
Are you struggling to find time in your busy schedule to work out and prioritize your health? The 7 Minute Workout Challenge offers a quick workout solution that enables you to achieve your fitness goals in just 7 minutes a day.7 Minute Workout for Women
Whether you're a full-time mother or a busy office worker, a brief and effective workout that can be completed in under 10 minutes is likely to pique your interest. Good news: it is achievable.7 Minute Workout Plans
Workout For Everyday Home Workout Workout Plans: Beginner Classic Warm Up Morning Workout Dynamic Stretches Weight Loss Daily ABS …7-Minute Workout Guide
The 7-Minute Workout Guide offers a comprehensive series of scientific and advanced 7-minute workouts for individuals looking to enhance their fitness routines.Home Fitness: 7 Minute Workout
The software "Home Fitness: 7 Minute Workout" by Loyal Health & Fitness, Inc. is designed to provide users with a convenient and efficient way to exercise at home.Home Workout ⁺
7 Minute Workout Plans for Everyday: For Your Health and Body. For Any Age. Professionally Designed Workouts That Are Short And Effective Beautiful 3D Animation 7 Minute Workout Plans: Warm Up Full Body Beginner Classic ABS Booty Burn …Dernières Mises à Jour
Visual Studio Code 1.99.0
Puissant et polyvalent : Visual Studio Code est le meilleur ami des développeursProgDVB 7.66.0
Améliorez votre expérience de visionnage de la télévision avec ProgDVB !360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …PassMark BurnInTest Professional 11.0.1009
BurnInTest est un outil logiciel qui exerce simultanément tous les principaux composants d'un ordinateur, pour tester la résistance et la fiabilité.Dernières Nouvelles
Derniers avis
Hardwood Solitaire III
Une expérience de solitaire classique avec des touches de modernité |
|
Crystal Button 2007
Crystal Button 2007 : une boîte à outils d’interface utilisateur classique |
|
![]() |
Yaldex Colored ScrollBars
Transformez l’esthétique de votre site Web avec les barres de défilement colorées Yaldex |
PowerSeek SQL
PowerSeek SQL : rationalisez vos requêtes de base de données |
|
Crystal Reports Exam RDCR Guide + Another FREE
Outil essentiel pour la préparation à l’examen Crystal Reports |
|
Cisco Exam 646-573 Study Guide + FREE Guides
Guide d’étude de préparation complète avec l’examen Cisco 646-573 |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |