Dernière version
1.5.1 Coffre-fort à installer
1.5.1 Coffre-fort à installer
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Vue d'ensemble
Seven Minute Workout Exercise est un logiciel de Freeware dans la catégorie Home & Hobby développé par Fifteen Jugglers Software UG.
La dernière version de Seven Minute Workout Exercise est 1.5.1, publié sur 23/12/2023. Au départ, il a été ajouté à notre base de données sur 23/12/2023.
Seven Minute Workout Exercise s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Seven Minute Workout Exercise a donné une cote de 5 étoiles sur 5.
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