1.5.1 Seguro para instalar
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Visão geral
Seven Minute Workout Exercise é um software Freeware na categoria Home & Hobby desenvolvido pela Fifteen Jugglers Software UG.
É a versão mais recente de Seven Minute Workout Exercise 1.5.1, lançado em 23/12/2023. Inicialmente foi adicionado ao nosso banco de dados em 23/12/2023.
Seven Minute Workout Exercise é executado nos seguintes sistemas operacionais: iOS.
Usuários de Seven Minute Workout Exercise deram-lhe uma classificação de 5 de 5 estrelas.
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