1.5.1 Cassaforte da installare
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Panoramica
Seven Minute Workout Exercise è un software Freeware nella categoria Home & Hobby sviluppato da Fifteen Jugglers Software UG.
L'ultima versione di Seven Minute Workout Exercise is 1.5.1, pubblicato su 23/12/2023. Inizialmente è stato aggiunto al nostro database su 23/12/2023.
Seven Minute Workout Exercise viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Seven Minute Workout Exercise ha dato un punteggio di 5. 5 stelle su 5.
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