1.5.1 Sejf do zainstalowania
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Przegląd
Seven Minute Workout Exercise to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Fifteen Jugglers Software UG.
Najnowsza wersja Seven Minute Workout Exercise jest 1.5.1, wydany na 23.12.2023. Początkowo był to dodane do naszej bazy na 23.12.2023.
Seven Minute Workout Exercise jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Seven Minute Workout Exercise dał pewien oszacowanie od 5 z 5 gwiazdek.
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