1.5.1 Güvenli yüklemek için
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Genel bakış
Seven Minute Workout Exercise, Fifteen Jugglers Software UG tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Seven Minute Workout Exercise 1.5.1 23.12.2023 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 23.12.2023 eklendi.
Seven Minute Workout Exercise aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Seven Minute Workout Exercise 5 dışarı-in 5 yıldız bir puan verdi.
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