Seven Minute Workout Exercise 1.5.1

Fifteen Jugglers Software UG – Freeware – iOS
151 票から

The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.

Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.

概要

Seven Minute Workout Exercise は、 Fifteen Jugglers Software UGによって開発されたカテゴリホーム＆ホビーの Freeware ソフトウェアです。

Seven Minute Workout Exercise の最新バージョン 1.5.1 2023/12/23 にリリースです。それは最初 2023/12/23 のデータベースに追加されました。

Seven Minute Workout Exercise が次のオペレーティングシステムで実行されます: iOS。

ユーザー Seven Minute Workout Exercise の 5 5 つの星からの評価を与えた。

最新ニュース

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