1.5.1 Safe to install
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Overview
Seven Minute Workout Exercise is a Freeware software in the category Home & Hobby developed by Fifteen Jugglers Software UG.
The latest version of Seven Minute Workout Exercise is 1.5.1, released on 12/23/2023. It was initially added to our database on 12/23/2023.
Seven Minute Workout Exercise runs on the following operating systems: iOS.
Users of Seven Minute Workout Exercise gave it a rating of 5 out of 5 stars.
Related
15 Minute Total Body Active
Get rid of the beer belly with the 15 Minutes Total Body Active Workout Challenge. Additionally, have the flexibility to work from home.
5 Minute Home Workout
Get Fit Fast with 5 Minute Home Workout
7 Min Workout °
"7 Minute Workout Plans for Everyday" offers a range of professionally designed workouts that are both short and effective. With a focus on your health and body, these workouts are suitable for any age group.
7 Minute High Fitness Work Out
Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.
7 Minute Workout
Get Fit Fast with 7 Minute Workout by Bytesize
7 Minute Workout by 7 min Fit
Looking to improve your fitness despite a busy schedule? 7min Fit might be the solution for you. In just 7 minutes a day, this app aims to help you transform your body effectively.Latest Reviews
|
ValhallaVintageVerbDemo
Elevate Your Sound Design with Valhalla VintageVerb Demo |
|
Korg Kontrol Editor
Unlock Your Korg Gear with Ease! |
|
Jewel Match Snowscapes
A Winter Wonderland of Puzzling Fun |
|
VeeR VR
Immerse Yourself in a New Reality with VeeR VR |
|
Hunting Simulator
Realistic Hunting Experience with Stunning Landscapes |
|
Bifrost Extension for Maya
Visualize and Explore 3D Data Effortlessly with Bifrost Extension for Maya |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Display Driver Uninstaller 18.1.2.1
Experience seamless graphics card driver uninstallation with Display Driver Uninstaller by Wagnard
eM Client 10.3.2545.0
Organize Your Emails with eM Client!
Microsoft Edge 138.0.3351.83
A New Standard in Web Browsing
WebCatalog 68.0.1
Organize Your Web Apps in One Place with WebCatalogOCCT 14.2.0
Maximize Your Hardware's Potential with OCCT
