1.5.1 Safe to install
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Overview
Seven Minute Workout Exercise is a Freeware software in the category Home & Hobby developed by Fifteen Jugglers Software UG.
The latest version of Seven Minute Workout Exercise is 1.5.1, released on 12/23/2023. It was initially added to our database on 12/23/2023.
Seven Minute Workout Exercise runs on the following operating systems: iOS.
Users of Seven Minute Workout Exercise gave it a rating of 5 out of 5 stars.
Related
15 Minute Total Body Active
Get rid of the beer belly with the 15 Minutes Total Body Active Workout Challenge. Additionally, have the flexibility to work from home.
5 Minute Home Workout
Get Fit Fast with 5 Minute Home Workout
7 Min Workout °
"7 Minute Workout Plans for Everyday" offers a range of professionally designed workouts that are both short and effective. With a focus on your health and body, these workouts are suitable for any age group.
7 Minute High Fitness Work Out
Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.
7 Minute Workout
Get Fit Fast with 7 Minute Workout by Bytesize
7 Minute Workout by 7 min Fit
Looking to improve your fitness despite a busy schedule? 7min Fit might be the solution for you. In just 7 minutes a day, this app aims to help you transform your body effectively.Latest Reviews
|
Caneco BT 2017 Country Pack FR
Caneco BT 2017 Country Pack FR Review: Tailored Power Solutions |
|
|
Caneco BT Application files
Streamline Your Electrical Design Process with Caneco BT |
|
Visioneer Acuity Assets
Streamline Your Document Management with Visioneer Acuity Assets |
|
|
Visioneer OCR FineReader Module
Transform Your Scanning with Visioneer's OCR FineReader Module |
|
|
JC-WebClient
Streamline Your Web Interactions with JC-WebClient |
|
Dying Light Stay Human
Survive the Night in an Unforgiving World |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Saw Master 0.3
This experience offers a unique twist on the traditional Hide and Seek game, with players concealed in a variety of inventive locations. Participants may hide in closets, bathtubs, or freely move around the environment.
Exambook: Exam Preparation App 3.7
ExamBook is an educational application designed to facilitate comprehensive preparation for a wide range of competitive exams through mock tests, quizzes, and updated job alerts.
BOEF 1.2.7
This game presents an engaging RPG experience centered around the development of your own character through various illicit activities, such as theft and drug dealing.
RaptorGamer 24.8
This channel caught my attention; interesting, isn't it? 7u7 I am #RaptorGamer. On this channel, we are friendly and passionate about creating content driven by genuine interest. Our focus includes video games, travel, and otaku culture.
Probability and Statistics 1.8
The resource offers a comprehensive introduction to probability and statistics, focusing on essential concepts, definitions, and practical applications.
