1.5.1 Safe to install
The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups. Each exercise is allotted a duration of 30 seconds, followed by a strategic 10-second rest period to ensure optimal muscle relaxation and engagement.
Utilizing only your body and a chair, these 12 exercises offer a convenient means to maintain health and fitness. By incorporating the Seven Minute Workout into your regular fitness routine, you will quickly notice improvements in both your physical well-being and overall fitness levels.
Overview
Seven Minute Workout Exercise is a Freeware software in the category Home & Hobby developed by Fifteen Jugglers Software UG.
The latest version of Seven Minute Workout Exercise is 1.5.1, released on 12/23/2023. It was initially added to our database on 12/23/2023.
Seven Minute Workout Exercise runs on the following operating systems: iOS.
Users of Seven Minute Workout Exercise gave it a rating of 5 out of 5 stars.
Related
15 Minute Total Body Active
Get rid of the beer belly with the 15 Minutes Total Body Active Workout Challenge. Additionally, have the flexibility to work from home.
5 Minute Home Workout
Get Fit Fast with 5 Minute Home Workout
7 Min Workout °
"7 Minute Workout Plans for Everyday" offers a range of professionally designed workouts that are both short and effective. With a focus on your health and body, these workouts are suitable for any age group.
7 Minute High Fitness Work Out
Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.
7 Minute Workout
Get Fit Fast with 7 Minute Workout by Bytesize
7 Minute Workout by 7 min Fit
Looking to improve your fitness despite a busy schedule? 7min Fit might be the solution for you. In just 7 minutes a day, this app aims to help you transform your body effectively.Latest Reviews
|
Art
Unlock Your Creativity with Art by Fogware Publishing |
|
8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies |
|
boxes
Innovative Design Tool for Efficient Organization |
|
eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client |
|
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De |
|
Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Coin Identifier: Coin Value 38.3
Are you a passionate coin collector discovering intriguing and rare coins regularly? Do you have a penchant for collecting unique stamps from diverse countries?
VR-NetWorld Software 8.8.14
Transform Your Banking Experience with VR-NetWorldSmartTools Booklet-Assistent für Word 9.6.1
Streamline Your Document Creation with SmartTools Booklet-Assistent
iMyfone-D-back 9.1.4.5
Recover lost data with ease using iMyfone-D-back!
CalDavSynchronizer 4.6
Efficient Synchronization Tool for Calendars
